Meditation Classes

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Reduce Stress

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Meditation Classes * Reduce Stress *

Dr. Allen Levy Holds Free Meditation Classes

Meditation is the Number One
Stress Reducing Practice known to Humanity.

It is simple, it is easy and within 10 minutes
you’ll be able to meditate perfectly.

Dr. Allen Levy holds free meditation classes twice  weekly from Westport, Connecticut in person and via Zoom.

Come join us and experience the benefits of
Meditation for the Mind, Body and Spirit.

Meditation is for the Dissolution of Stress - Balance of Biochemistry Energizer of Life Force - Evolution of Consciousness

Mondays 7:30-8:30pm except holidays at:
10 Bay Street, Westport, CT

 

Saturdays 9:00-10:00am at:
Yoga Studio 45 - 201 Main Street, Westport

 

Please call first and let Dr. Al Levy know that you
will be attending the Meditation Class

Join Us